The effects of sugar can take your body down a vicious cycle known as metabolic syndrome. UC Davis’ Kimber Stanhope altered the diets of a group of volunteers for her study. Instead of her subjects eating food like rice, pasta or bread, she had them consume a sugary beverage. The effects on the body started … Read moreWhat Does Sugar Actually Do To Your Body?
Gluten develops in dough when two wheat proteins found in flour (glutenin and gliadin) are mixed with water. Because parts of these proteins don’t like to interact with water, the proteins begin to stick to each other much in the same way oil droplets come together when suspended in water. As a flour-water dough is … Read moreThe gluten network in a bagel vs. a pie
Researchers at UCSF have pulled aside the curtain on a protein informally known as the “wasabi receptor,” revealing at near-atomic resolution structures that could be targeted with anti-inflammatory pain drugs. The newly visualized protein resides in the cellular membrane of sensory nerve cells. It detects certain chemical agents originating outside our bodies — pungent irritants … Read moreSushi Meets Science: The Wasabi Receptor
Every living thing has its own natural responses to stress. When critical nutrients are in short supply, our bodies, for example, find ways to maintain normal function until those nutrients are replenished. Plants do the same. In drought conditions, natural processes kick in to keep them alive until they can be watered again. When faced … Read moreHow One Scientist Is Helping Plants Survive California’s Worst Drought
UCLA’s Liz Roth-Johnson explains why carrots have more sugar when it’s cold outside. Because plants are immobile, they must develop defense techniques against predators and the severe cold in winter. For example, carrots have developed the physiological response of increasing their sugar content when it’s cold outside. This helps stop ice crystal formations and prevents … Read moreWhy carrots taste sweeter in winter
Liquid sugar, such as in sodas, energy drinks and sports drinks, is the leading single source of added sugar in the American diet, representing 36% of the added sugar we consume. Research suggests that our bodies process liquid sugar differently than sugar in foods, especially those containing fiber. Scientists argue that when you eat an apple (for … Read moreFruit and Liquid Sugar
Caffeine is the energy boost of choice for millions who consume it to wake up or stay up. Now, UC Irvine neurobiologist Michael Yassa has found another use for the stimulant: memory enhancer. Michael Yassa, assistant professor of neurobiology & behavior, and his team of scientists found that caffeine has a positive effect on long-term … Read moreCaffeine helps your memory
Sugar. Everyone loves a sweet treat, but sugar has found its way into savory foods like pasta sauce and bread. On average, Americans eat nearly 66 pounds of added sugar per person per year. It’s easy to exceed the daily recommended sugar intake when a 12 oz soda has about 11 teaspoons of added sugar. But what … Read moreIs Sugar in Fruit Different Than Sugar in Soda?
One of the staples of the holiday season is pie and while you may have Grandma’s recipe for the perfect crust, do you really know what goes on at a molecular level? UCLA biophysicist Amy Rowat shares some of the scientific aspects of apple pie and explains how you can apply these insights in the … Read moreMake The Best Pie Ever Using Science
It sounds like science fiction, but it seems that bacteria within us — which outnumber our own cells about 100-fold — may very well be affecting both our cravings and moods to get us to eat what they want, and often are driving us toward obesity. In an article published this week in the journal … Read moreDo gut bacteria rule our minds?